Weigh In record (no journal entry) for 08 February 2023
|
89.9 kg
Lost so far: 0.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
989 kcal
|
Fat: 31.58g | Prot: 102.70g | Carbs: 72.90g.
Lunch: Kaufland High Protein Pudding Schokolade, Gekochtes Ei. Dinner: Rama Cremefine 7%, Champignons Frisch, Lidl Minutensteaks, Nudeln (Gekocht). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janinka331991's Weight History
|