Weigh In record (no journal entry) for 08 February 2023
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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805 kcal
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Fat: 64.82g | Prot: 41.04g | Carbs: 18.17g.
Dinner: Huletts Erythritol, Fresh Lemon Juice, Boiled Chicken, Cream Cheese , Egg White, Egg Yolk, Butter, Mushrooms , Onions. more...
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Losing 3.5 kg a Week
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MonikaHammond's Weight History
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