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Edisi maruk post dismenore,sekali makan langsung 79 gram protein
View Diet Calendar, 08 February 2023:
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1058 kcal
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Fat: 19.17g | Prot: 109.96g | Carbs: 121.70g.
Breakfast: Greenco Jamur Enoki, Daging Dada Ayam (Ayam Pedaging), Brokoli, Sawi Putih, Saus Barbekyu, Nila (Ikan), Nasi Putih. Dinner: Nila (Ikan), Greenco Jamur Enoki, Sawi Hijau, Zaitun Sosis Sapi, Richeese Ramen Keju Pedas. Snacks/Other: Jagung Manis Kuning, Fitbar Fitbar Fruits Delight, Pepaya, Jambu Air, Kimchi. more...
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rnovitafahmi's Weight History
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