rheka febrina's Journal, 08 Feb 23

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Weigh In record (no journal entry) for 08 February 2023

78.4 kg Lost so far: 1.5 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

1613 kcal

Fat: 60.91g | Prot: 60.71g | Carbs: 203.80g. Breakfast: Telur Goreng, GaGa Mie Goreng Extra Pedas Lada Hitam, Flimty Flimty Blackcurrant. Lunch: Es Krim, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Oreo Original. more...

2047 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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rheka febrina's Weight History

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rheka febrina's Journal, 08 Feb 23

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rheka febrina's Weight History