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Post run snack rehydration:)
View Diet Calendar, 07 February 2023:
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1696 kcal
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Fat: 46.24g | Prot: 65.10g | Carbs: 258.64g.
Breakfast: Toasted 100% Whole Wheat Bread (Home Recipe or Bakery), Silk True Almond Unsweetened, Adams 100% Natural Crunchy Peanut Butter. Lunch: North Coast Naturals Pumpkin Protein, Summer Fresh Roasted Garlic Hummus, Potato, Carrots, President's Choice Blue Menu White Kidney Beans, Quaker Rice Cakes. Dinner: Classico Roasted Portabello Mushroom Tomato, Rigatoni, Cooked Lentils. Snacks/Other: President's Choice Dark Chocolate, High Fiber Multigrain Cookie. more...
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 Comments
looks wonderful! and that's such a good habit :)
07 Feb 23 by member: QtFoxe
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