Weigh In record (no journal entry) for 07 February 2023
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114.4 kg
Lost so far: 6.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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720 kcal
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Fat: 50.20g | Prot: 39.60g | Carbs: 26.80g.
Snacks/Other: Sainsbury's Wensleydale with Cranberries. more...
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Gaining 0.0 kg a Week
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