Weigh In record (no journal entry) for 07 February 2023
|
94.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
992 kcal
|
Fat: 46.48g | Prot: 38.62g | Carbs: 101.55g.
Dinner: Dr. Oetker Bistro Baguette Provence. Snacks/Other: Erdbeeren, Spekulatius, McDonald's Chicken McNuggets (4). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pittilope30's Weight History
|