Weigh In record (no journal entry) for 07 February 2023
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88.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1178 kcal
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Fat: 34.84g | Prot: 38.34g | Carbs: 178.26g.
Breakfast: Piracanjuba Leite UHT Integral, Pullman Pão de Forma. Lunch: Bonare Milho Verde , Sandella Miojo de Carne, Pão Branco Torrado. Dinner: Divina Pamonha Pamonha Salgada com Frango. more...
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Losing 1.9 kg a Week
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alissong133's Weight History
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