Weigh In record (no journal entry) for 07 February 2023
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72.6 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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377 kcal
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Fat: 11.52g | Prot: 39.32g | Carbs: 30.99g.
Dinner: Radieschen, Sesamöl, Aldi Blattsalat Eisberg Mix, Salatgurke, Aldi Thunfisch, Kaufland Pomelo. more...
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Losing 0.6 kg a Week
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