Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mervinpearce
Journal
07 Feb 23
mervinpearce's Journal, 07 Feb 23
mervinpearce's Profile
|
< Previous Entry
|
Next Entry >
Day 1 completed carnivore
96.2 kg
Lost so far:
3.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2023:
1226 kcal
Fat: 76.68g | Prot: 121.77g | Carbs: 2.96g.
Lunch:
Bife de Carne de Vaca.
Dinner:
Ovo Cozido.
more...
2899 kcal
Exercise:
Hiking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mervinpearce's Weight History
View Complete History