Weigh In record (no journal entry) for 10 July 2011
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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4159 kcal
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Fat: 172.44g | Prot: 134.46g | Carbs: 524.29g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Oatmeal, Red Bull Sugar Free. Lunch: Lasagna Italiano (Party Size). Snacks/Other: red bull sugar free, snackwells, arbys curly fries, arbys onion rings, arbys chicken bacon, Crunchy Granola Bars - Peanut Butter, Fruit Chewy Fig Minis, 14" Pepperoni Pizza, Cheese Popcorn. more...
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Gaining 7.6 kg a Week
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