Weigh In record (no journal entry) for 07 February 2023
|
68.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
177 kcal
|
Fat: 11.79g | Prot: 8.98g | Carbs: 9.35g.
Breakfast: Кофе с Молоком. Lunch: Пискаревский Сметана 20%, Борщ со Свининой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|