Weigh In record (no journal entry) for 07 February 2023
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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403 kcal
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Fat: 11.96g | Prot: 37.23g | Carbs: 32.73g.
Breakfast: Penny Markt Doppelkeks Double Choc, Bio Organic Reiswaffeln mit Salz, Gut & Günstig Speisequark Magerstufe Laktosefrei, Alpro Natur ohne Zucker, Women's Best Proteinpulver Cookie And Cream. more...
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Losing 4.2 kg a Week
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beautifulisdifferent's Weight History
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