Ayushi17's Journal, 07 Feb 23

I can and will definitely.
Starting today will take 5k steps daily.
1 hr hobby class
25mins exercise and most important for me getting wakeup early
Tight schedule to achieve more

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1383 kcal

Fat: 51.60g | Prot: 35.43g | Carbs: 194.68g.   Breakfast: Tea with Milk and Sugar, Parle G Biscuit. Lunch: Roti, Haldiram's Bhujia Sev, Sweets, Roti, Hommade Dal Yellow, Aloo Gobi, White Rice. Dinner: White Rice. Snacks/Other: Guavas . more...

1407 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours. more...