Weigh In record (no journal entry) for 07 February 2023
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58 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1383 kcal
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Fat: 51.60g | Prot: 35.43g | Carbs: 194.68g.
Breakfast: Tea with Milk and Sugar, Parle G Biscuit. Lunch: Roti, Haldiram's Bhujia Sev, Sweets, Roti, Hommade Dal Yellow, Aloo Gobi, White Rice. Dinner: White Rice. Snacks/Other: Guavas . more...
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steady weight
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Ayushi17's Weight History
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