Specowy's Journal, 03 May 15

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Weigh In record (no journal entry) for 03 May 2015

92 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2015:

741 kcal

Fat: 21.35g | Prot: 29.38g | Carbs: 101.12g. Breakfast: Mleko z 2% Tłuszczu, Szczytno Płatki Jaglane, Kupiec Płatki Owsiane Górskie, Bakalland Słonecznik Łuskany, Tesco Żurawina Suszona. more...

3061 kcal

Exercise: bieganie - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Specowy's Weight History

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Specowy's Journal, 03 May 15

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Specowy's Weight History