ah305's Journal, 07 Feb 23


View Diet Calendar, 07 February 2023:
974 kcal Fat: 33.15g | Prot: 50.61g | Carbs: 118.30g.   Breakfast: Nutriology Granola Vanilla Almond, Buah Anggur, Granola Addict Regular Rolled Oat, Greenfields Yogurt Plain No Sugar, Safiya Chia Seed, Safiya muesli, Greenfields Low Fat Milk, Tahu Goreng, Telur Rebus, Sayur Campuran, Safiya Chia Seed, Lemon. Lunch: Solaria Kwetiau Siram Sapi. more...
1593 kcal Exercise: Apple Health - 24 hours. more...

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