Sfitness2022's Journal, 06 Feb 23


View Diet Calendar, 06 February 2023:
715 kcal Fat: 49.41g | Prot: 56.21g | Carbs: 9.49g.   Dinner: Itambé Requeijão Cremoso, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Montana Contra Filé, Ovo Mexido. more...
3131 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Spinning - 40 minutes. more...



     
 

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Sfitness2022's Weight History


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