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體脂30.7
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1201 kcal
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Fat: 45.70g | Prot: 97.52g | Carbs: 107.58g.
Breakfast: 桂冠 美乃滋, 葡萄乾（無籽）, 台畜 三明治火腿 (50克), 苜蓿芽, 馬可先生 全麥吐司. Lunch: 萬歲牌 香酥腰果, 煮熟的茄子, 五穀飯, 小黃瓜, 蓮藕, 木耳, 雞胸肉, 豆腐. Dinner: 新東陽 豆鼓紅燒鰻, 7-11 統一陽光無糖高纖豆漿, 萊爾富 溏心溫泉蛋, 7-11 卜蜂義式香草雞胸肉. more...
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steady weight
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Jenny07082023's Weight History
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