Weigh In record (no journal entry) for 06 February 2023
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108.3 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1785 kcal
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Fat: 92.42g | Prot: 48.30g | Carbs: 198.27g.
Breakfast: Decaffeinated Coffee. Lunch: Wonderful Roasted & Salted Pistachios (1 oz). Dinner: Soleil Sparkling Water, Vegan Soda bread, Split pea soup. Snacks/Other: Safeway Artisan Triple Chocolate Mousse Cake, All natural brownies. more...
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Gaining 1.3 kg a Week
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Kitty8314's Weight History
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