Weigh In record (no journal entry) for 04 February 2023
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62.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1225 kcal
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Fat: 85.35g | Prot: 26.56g | Carbs: 100.98g.
Breakfast: Помидоры, Ферма Масло Сливочное 73%, Вареное Яйцо, Гречка Отварная. Lunch: Сало, Мандарины, Орехи Кешью. Dinner: Кунжутное Масло, Болгарский Перец, Груша, Вареное Яйцо. more...
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Losing 5.3 kg a Week
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mariamkuz's Weight History
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