Weigh In record (no journal entry) for 06 February 2023
|
77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
559 kcal
|
Fat: 20.23g | Prot: 24.92g | Carbs: 72.93g.
Breakfast: Café, Pasta de Amendoim, Panco Pão Integral. Lunch: Tâmara, Omelete ou Ovos Mexidos com Queijo, Purê de Abóbora, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jen.ariane's Weight History
|