Weigh In record (no journal entry) for 06 February 2023
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1256 kcal
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Fat: 58.05g | Prot: 71.82g | Carbs: 111.97g.
Lunch: Bife de Carne de Vaca, Coxa de Frango (Pele Não Consumida), Salada de Maionese, Arroz Branco (Cozido), Feijão Tropeiro, Seara Linguiça Toscana. more...
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Gaining 1.3 kg a Week
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contatotania87's Weight History
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