antifaf's Journal, 02 May 15

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Weigh In record (no journal entry) for 02 May 2015

79.7 kg Lost so far: 7 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

677 kcal

Fat: 11.53g | Prot: 51.20g | Carbs: 88.51g. Breakfast: Savora Savora, Harry's American Sandwich, Carrefour Blanc de Poulet, Nescafé Spécial Filtre. Lunch: Harry's American Sandwich, Carrefour Blanc de Poulet, Savora Savora. Dinner: Savora Savora, Carrefour Blanc de Poulet, Harry's American Sandwich. more...

1976 kcal

Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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antifaf's Journal, 02 May 15

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antifaf's Weight History