Weigh In record (no journal entry) for 06 February 2023
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58.8 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1761 kcal
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Fat: 93.08g | Prot: 54.69g | Carbs: 161.89g.
Breakfast: Lidl Choco Nussa, K-Classic Hummus Trio, Alpro Not Milk 3,5%, DM Bio Pumpkin Spice Agavensirup, Butter, Avocado, Grafschafter Pure Kornkraft Haferbrot, Kaffee. Dinner: Alesto Mandeln Naturbelassen, Crownfield Zarte Haferflocken, Banane, Ei, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Fin Carré Salted Caramel Crisp, Alesto Mandeln Naturbelassen, Milbona High Protein Quarkriegel, Trauben, Cinzano Asti. more...
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Gaining 4.2 kg a Week
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xHikarix's Weight History
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