Weigh In record (no journal entry) for 06 February 2023
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112.7 kg
Lost so far: 7.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1564 kcal
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Fat: 46.74g | Prot: 60.88g | Carbs: 243.91g.
Breakfast: Tregar Queso Blanco Light, Pan de Salvado, La Serenísima Dulce de Leche Clásico, Durazno, Cremigal Yogurt Bebible Light. Lunch: Sandía, Repollo Morado, Zanahoria Cocida, Empanada de Verdura. Dinner: Remolacha, Huevo Duro, Calabaza Cocinada. Snacks/Other: Exquisita Gelatina Light Cereza, Manzana Verde, Pan de Salvado. more...
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Losing 2.8 kg a Week
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