Jules0077's Journal, 06 Feb 23


View Diet Calendar, 06 February 2023:
1296 kcal Fat: 29.25g | Prot: 86.52g | Carbs: 162.37g.   Breakfast: White Sugar (Granulated or Lump), Coffee with Milk, Green Tea, Cinnamon, Jungle Oats, Almond Milk. Lunch: Pick n Pay Light Meat Shredded Tuna in Salt Water, Carrots, Nola Lite Mayonnaise, Tomatoes, Cucumber, Albany Brown Wraps, Woolworths Washed Mixed Salad. Dinner: Ultra Mel Lite Vanilla Custard, Chutney, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), White Rice, Nature's Garden Mixed Vegetables. Snacks/Other: Yum Yum Smooth Peanut Butter, Apples, Bakers Provita Wholewheat Crispbread. more...

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