Weigh In record (no journal entry) for 10 July 2011
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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1652 kcal
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Fat: 67.20g | Prot: 75.06g | Carbs: 188.00g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: bhaji, kebab, cheese, burger. Dinner: PAKORA. Snacks/Other: TEA. more...
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Gaining 0.1 kg a Week
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