Weigh In record (no journal entry) for 06 February 2023
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1015 kcal
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Fat: 68.92g | Prot: 51.71g | Carbs: 53.07g.
Breakfast: Петруха Сосиски Карапузики , Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Салат Овощной с Маслом, Шашлык из Свинины. Snacks/Other: Апельсин. more...
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Gaining 0.6 kg a Week
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belarus101's Weight History
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