Weigh In record (no journal entry) for 06 February 2023
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76 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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903 kcal
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Fat: 25.59g | Prot: 129.31g | Carbs: 32.54g.
Breakfast: Puddingpulver, Iso Whey Zero, Speise Topfen, Vollmilch 3,5% Fett, Ei, Puddingpulver, Iso Whey Zero, Speise Topfen, Vollmilch 3,5% Fett, Ei. Lunch: Gourmet Beef Tartare, Schwarzbrot. Dinner: Hähnchenbrustfilet. more...
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Losing 0.4 kg a Week
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Leni2023's Weight History
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