Weigh In record (no journal entry) for 06 February 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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977 kcal
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Fat: 39.17g | Prot: 13.88g | Carbs: 149.46g.
Breakfast: Castello Ksylitol , Mleko z 2% TĹ‚uszczu, Banan, Ciastka, Allegro Czekolada Mleczna. more...
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Gaining 0.1 kg a Week
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