Weigh In record (no journal entry) for 06 February 2023
|
69.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
725 kcal
|
Fat: 57.08g | Prot: 46.46g | Carbs: 4.05g.
Breakfast: Liebendorf Сыр Тильзитер, Яйцо, Alpro Миндальное Молоко без Сахара, ВкусВилл Масло Гхи. Lunch: Белый Город Молоко 2,5%. Dinner: Тануки Сашими Хамачи. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.pleasure.'s Weight History
|