Weigh In record (no journal entry) for 06 February 2023
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84 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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431 kcal
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Fat: 26.44g | Prot: 25.75g | Carbs: 21.81g.
Breakfast: Чай с Молоком, Майонез, Брест Литовск Сыр Голландский 45%, Золотая Пашня Геркулес, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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marinasik0606's Weight History
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