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after 1 week of diet 1 got from 82 to 81 ....it's tuff to lose weight....but I m glad that people around me always motivating me.
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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900 kcal
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Fat: 24.44g | Prot: 23.60g | Carbs: 157.48g.
Breakfast: Freshly Squeezed Orange Juice, Apple Juice, Tomato Juice, Spinach , Ginger , Carrot Juice. Lunch: Tea with Milk and Sugar, Methi Paratha. Dinner: Papaya. more...
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Losing 0.7 kg a Week
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 Comments
Don't give up if you do not see the results immediately. One day you'll be proud of yourself when you see how far you've come. All the best🌺 ✨🌺
05 Feb 23 by member: navya.sprasad1
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06 Feb 23 by member: kaursup871
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kaursup871's Weight History
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