Weigh In record (no journal entry) for 02 May 2015
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80.3 kg
Lost so far: 8.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 20.30g | Prot: 82.82g | Carbs: 164.06g.
Breakfast: Reina Natillas con Galleta. Lunch: Hacendado Maxi-Tortillas Integrales, Pechuga de Pollo a la Plancha. Dinner: Reina Natillas con Galleta, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Cebollas, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Mandarina. more...
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Gaining 2.1 kg a Week
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titorobertus's Weight History
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