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Marmitas prontinha para semana 😋
View Diet Calendar, 05 February 2023:
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1241 kcal
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Fat: 45.06g | Prot: 109.36g | Carbs: 97.08g.
Lunch: Alface, Tomates, Beterraba Cozida, Carne Moída Refogada, Quiabo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Pão Francês, Carne Moída Refogada, Alface. Snacks/Other: Coração de Frango, Maçã, Ovo Cozido. more...
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1864 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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eaii_day77's Weight History
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