Weigh In record (no journal entry) for 05 February 2023
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158.8 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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806 kcal
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Fat: 50.39g | Prot: 66.11g | Carbs: 21.08g.
Breakfast: Macadamia Nuts , Sam's Choice Uncured Turkey Bacon, Egg. Snacks/Other: Two Good Vanilla Greek Yogurt, Alpine Fresh Blueberries. more...
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Gaining 0.1 kg a Week
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