Weigh In record (no journal entry) for 05 February 2023
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108.1 kg
Lost so far: 6.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1678 kcal
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Fat: 61.93g | Prot: 42.38g | Carbs: 249.74g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Decaffeinated Coffee. Lunch: Slim-Fast Shake Mix - Chocolate Royale. Dinner: Tangerines (Mandarin Oranges) , Soleil Sparkling Water, Cheetos Crunchy Cheetos (Package), Valued Naturals Dried Pitted Dates, Great Value Dried Mixed Fruit, Great Value Dried Mission Figs. Snacks/Other: Fuel For Fire Banana Cocoa Smoothie, Strawberries, Olive Oil, Potato, Alpha Foods Plant-Protein Crispy Chik'n Patties. more...
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Losing 1.9 kg a Week
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Kitty8314's Weight History
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