Weigh In record (no journal entry) for 05 February 2023
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62.1 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1399 kcal
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Fat: 49.12g | Prot: 73.07g | Carbs: 174.95g.
Breakfast: Knacki Сосиска Куриная, Жареная Картошка. Lunch: Сливочные или Сахарные Печенья, Банан, Сгущенка, Йогурт, Милочка Творог 2%. Dinner: Банан. more...
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Losing 0.7 kg a Week
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Ekaterina 2509's Weight History
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