hanengh's Journal, 05 Feb 23


View Diet Calendar, 05 February 2023:
1401 kcal Fat: 72.43g | Prot: 55.13g | Carbs: 146.70g.   Breakfast: Banana, Date, Dried Chia Seeds , Coconut Milk (with Water), Kiwi Fruit, Berries, Fried Egg, Strawberries, Flaxseed Seeds , Turkish Coffee. Lunch: Cucumber, Roasted Broiled or Baked Chicken, Cooked Dry Chickpeas, Baby Spinach, Red Onions, Cherry Tomatoes, Olive Oil . Snacks/Other: Lindt Excellence Dark 70% Cacao, Honey . more...

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