Weigh In record (no journal entry) for 05 February 2023
|
94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1244 kcal
|
Fat: 37.46g | Prot: 64.49g | Carbs: 185.87g.
Breakfast: Pingo Doce Açúcar Mascavado , Da Terrinha Tapioca, Pingo Doce Fiambre da Pá, Pingo Doce Queijo Flamengo, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Dinner: Pingo Doce Açúcar Mascavado , Mimosa Leite Magro, Farelo de Aveia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gisele Pimenta's Weight History
|