Weigh In record (no journal entry) for 05 February 2023
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64 kg
Lost so far: 4.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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904 kcal
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Fat: 25.52g | Prot: 33.36g | Carbs: 140.76g.
Breakfast: Ceviz, Ekmek, Kızarmış Yumurta. Dinner: Yeşil Biber, Fırında Patates, Yulaf Ekmeği. more...
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Losing 0.2 kg a Week
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_sarisekerr's Weight History
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