Weigh In record (no journal entry) for 04 February 2023
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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581 kcal
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Fat: 31.76g | Prot: 32.21g | Carbs: 44.70g.
Breakfast: Zacht Gekookt Ei, Babybel Mini Babybel. Lunch: Knorr Kippensoep met Vermicelli . Snacks/Other: Banaan, Macadamia Noten. more...
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Losing 0.3 kg a Week
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tommy.kozlowski's Weight History
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