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judibird
Journal
04 Aug 09
judibird's Journal, 04 Aug 09
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Weigh In record (no journal entry) for 04 August 2009
85.8 kg
Lost so far:
28.9 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 August 2009:
380 kcal
Fat: 4.50g | Prot: 25.00g | Carbs: 57.00g.
Breakfast:
medifast cocoa, water.
Lunch:
water, Yoplait Light Thick & Creamy Peaches & Creme.
Snacks/Other:
swiss miss pudding.
more...
2866 kcal
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
Gaining 0.6 kg a Week
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judibird's Weight History
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