Weigh In record (no journal entry) for 05 February 2023
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123.3 kg
Lost so far: 3.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1865 kcal
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Fat: 45.32g | Prot: 202.77g | Carbs: 141.05g.
Breakfast: Ponnath Hähnchenbrustfilet Kräuter der Provence, Grafschafter Vollkornsandwich. Lunch: Ei, Gourmeat Hähnchen Geschnetzeltes, K-Bio Sommer-Gemüse. Dinner: Pote Grüner Bohneneintopf. Snacks/Other: Aro Speisequark Magerstufe. more...
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Losing 2.8 kg a Week
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timoostertag2512's Weight History
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