Weigh In record (no journal entry) for 05 February 2023
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66 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2002 kcal
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Fat: 70.57g | Prot: 125.06g | Carbs: 218.68g.
Breakfast: Iglo Junge Erbsen, Ei, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Iglo Blattspinat, Asia Jasmin Reis (Gekocht), Gurke (mit Schale), Migros Bio-Power Mix. Lunch: More Nutrition Light Peanut Creme, Natur Pur Bio-Kokosöl Nativ, More Nutrition Total Vegan Protein Geschmacksneutral , Ei, Kakaopulver (Ungesüßt), Flohsamenschalen. Dinner: Migros Bio Mayonnaise , Kohlrabi, Asia Jasmin Reis (Gekocht), Rote Paprika. Snacks/Other: More Nutrition Light Peanut Creme, Provamel Mandelmilch , SPAR Vital Hirse-Pops, Kakaopulver (Ungesüßt). more...
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Losing 3.5 kg a Week
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angelinchen762's Weight History
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