Weigh In record (no journal entry) for 05 February 2023
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91 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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886 kcal
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Fat: 36.13g | Prot: 79.15g | Carbs: 61.45g.
Breakfast: Кофе с Молоком, Сметана , Сибирская Клетчатка Клетчатка Витаминная Поляна, Жареное Яйцо, Простоквашино Творог 2%, Овсяная Крупа. more...
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Gaining 0.2 kg a Week
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arnold.1947's Weight History
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