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Serbrabus
Journal
01 May 15
Serbrabus's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
97.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
589 kcal
Fat: 7.69g | Prot: 28.67g | Carbs: 86.54g.
Lunch:
Ananas, Coscia di Pollo (Mangiata senza Pelle), ZenPasta Rigataki.
Dinner:
Mela, Peperoni Arrostiti, Melanzana, Dulano Petto di Pollo a Fette Sottili, Scotti Risette Riso e Soia, Zucchine Bollite.
Snacks/Other:
Valfrutta Succo Ace.
more...
1312 kcal
Exercise:
camminata - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Serbrabus's Weight History
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