Weigh In record (no journal entry) for 05 February 2023
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64.5 kg
Lost so far: 5.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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701 kcal
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Fat: 13.66g | Prot: 16.80g | Carbs: 131.15g.
Breakfast: Coffee, Neer Dosa. Lunch: Brinjal, Cooked Green Cabbage (Fat Added in Cooking), White Rice. Snacks/Other: Watermelon, Coffee, Pistachio Nuts. more...
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Losing 6.3 kg a Week
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navya.sprasad1's Weight History
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