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I was pretty hungry again today but again, preparation was key. I had healthy snacks in my lunch bag and drank a ton of water so I was ok. Didn't do any weight training at the gym but put in 36 minutes on the elliptical with a 5 minute warmup on the treadmill. Feeling good about that.
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1186 kcal
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Fat: 27.13g | Prot: 51.68g | Carbs: 185.43g.
Breakfast: Quaker High Fiber Oatmeal, coffee. Lunch: lean cuisine alfredo pasta. Dinner: craisins, olive oil, healthy choice panini, arugula. Snacks/Other: tostitos hint of lime, quaker quakes, grapes. more...
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3767 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Exercise machine (moderate) - 36 minutes, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...
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